Your first class
Start training
You do not need previous experience to approach a dojo. The first step is to find an affiliate, speak with its instructor and learn how practice is organized for your age and current condition.
Fees vary by affiliate; confirm them directly with your instructor.
The process
How to start
- Find an affiliate.Check the directory and choose the nearest dojo or the available training channel.
- Contact the instructor.Confirm schedules, accepted ages, fees, required equipment and availability for a first class.
- Attend and observe.Arrive early, mention any injury or limitation and follow the instructor’s directions.
- Progress gradually.Condition, technique and contact develop through consistency; no one should expect to master them in the first session.
Frequently asked questions
Before you arrive at the dojo
Do I need previous experience?
No. Beginners can start from the fundamentals. If you already practiced another discipline or are returning after a pause, tell the instructor.
What should I bring?
Ask the dojo first. For an initial class, comfortable athletic clothing, water and a willingness to follow the space’s rules are usually recommended. The instructor will tell you when you need a karategi or additional equipment.
Does full contact start from the first class?
Kumite is an important part of Kyokushin, but preparation must be progressive. Participation, intensity and equipment depend on experience, age and the instructor’s judgment.
Can I train if I am not in good physical condition?
Condition develops by training. Tell the instructor about injuries, medical restrictions or long periods of inactivity so they can guide you responsibly.
Are there classes for all ages?
The offering varies by affiliate. Confirm directly with each dojo the age groups, schedules and requirements it currently maintains.
What if I do not have a dojo nearby?
Adults in Mexico can consider Ittai Dojo’s virtual classes as an alternative when there is no nearby affiliate.
Kyokushin is learned by practicing
Take the first step
Find an affiliate and speak directly with its instructor to confirm current information.
View affiliates